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Archive for the ‘General’ Category

Golf: Improve Your Golf by Improving Your Golf Fitness

Friday, November 7th, 2008

Just as amateur golfers find that using the same equipment as the pros doesn’t translate into playing as well as they do, it is difficult for most of us to keep up with our golfing heroes’ commitment to physical fitness. But you don’t need to spend 5 nights a week in the gym to make noticeable improvements in your physical conditioning. An easy place to start: go for a walk. We think we hit the ball with our arms and hands, so it might be tempting to build up the big muscles in the back and shoulders through weight training, but actually the legs supply the power to a golf swing. Just watch the fast leg and knee action of a pro golfer in the downswing. There’s almost like a “snap” as they strike the ball. Going for walks on a regular basis is a great way to build up your legs. Notice we said walk, not run. You don’t have to take up jogging, which can be stressful on your joints. After 6 months or so or regular walks, you will notice that you don’t get nearly as fatigued when you hit a few buckets of balls on the practice range.

You can start with a short walk, say 20 minutes or so, and build up to longer distances. If you build up to brisk walk, you will get some cardio benefit from the exercise as well, which your doctor will appreciate. Which reminds us, before you start any exercise program, including walking, be sure to consult with your doctor. The key is to go for a walk as often as you can. If you have a dog, you have a built-in personal trainer. Your dog would be happy going on walks 3 times a day if he could. And he’ll nag you to go. Who can resist those imploring eyes when he brings you his leash and gently nudges you towards the door? Of course, walking was one of the original benefits of a round of golf. But the advent of golf carts eliminated that (along with valuable summer employment for young people as caddies). Going for walks will help improve your golf game. Establish a regular walking program will improve your golf fitness and you might even lose a few pounds.

Golf Tips To Lower Your Strokes

Monday, July 14th, 2008

Playing Golf can be loads of fun if you have the right attitude. If you go to a golf school, learn about golf academy, and know that you are going to be the best player on the course, you are sure to have a great time. However, if you let some flaws in your game get you down, it is surely not worth it. These little flaws in how you play are not worth wasting your time over. It is important that you recover from your game flaws. Keep in mind that even the best golfers in the world have hit this proverbial wall of despair from time to time. For them, or any golfer, this is a time when good, sound fundamentals are essential to getting back on the road to recovery quickly. If your golf swing consists of quick fixes and band aid solutions, then your chances of playing consistently good are minimal at best.

There are some good things to keep in mind when looking into a golf academy. These things include hints of the game of golf. One hint includes that the word lag means straggling. Keep in mind that if the club head goes through the offers coming into Impact there will not be that lag and actually, without lag the ball cannot be dense, and therefore it will not be as strong. Keep in mind that a club head lag promotes a steady and even acceleration giving us a reliable way to control space. You can look at any image of your preferred performer and when a ball is struck with that lag it blasts off the clubface like it should. Conversely, without this lag, the sound turns into one of pulp, and it is not as hard, which reminds anyone interested in golf academy that we play the game for a reason. Additionally, players that are not well trained get to force with a backward bend. Since the golf stroke involves a golf club, a left arm, and a wrist in between, it works for the golfer. Also important to remember is the fact that some players hit balls with their feet together, crossing right over left and vice versa, hitting with only one leg and then reversing it and repeating the process with the other leg. Try hitting with one arm only left first and then right.